Morning Juicing Will Change Your Life
Not only is spring a great time for cleaning and clearing space to make room for the new it is a powerful time for cleansing the organs and internal body. One simple routine that I have added into my daily ritual is morning juicing or a blended green drink and a simple detox drink.
Thought the spring months starting the day with a simple vinegar detox drink and fresh juice before breakfast helps me to feel renewed and vital. Having affirmations as I am preparing my juice and drinking make the experience even m ore refreshing.
My favorite affirmation “I am vital and alive” helps me to feel and visualize all the nutrients and cleansing properties of my drinks penetrate each of my cells.
Take 2 capfuls of organic Bragg Apple cider vinegar
- 1 Tbs raw honey
- 1 pinch cinnamon or cayenne
- 4 oz hot water
- 4 oz room temperature water