Description
Embark on a 6 week individually tailored journey into optimizing your potential this spring!
In this program you will learn about the makeup and energetics of determining your own wood element patterns and tendencies. Weekly you will learn powerful Qi Gong and self healing techniques that will help you deepen your relationship to this element and how to master and harmonize it’s influences on your overall wellbeing. Through online group education, experiential learning and group healing you this program will help you optimize wellness on all levels. This Program is designed to empower your ability to relate to seasonal wellness and build a blueprint for seasonal living for years to come.
Program Contents:
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Weekly 90 minute LIVE online education meetings
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Weekly Live/Recorded Qi Gong/Yoga practice & weekly group healing sessions
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Customized wellness plan
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6 weeks of seasonal lifestyle recipes & education